Doula Care Package Details
Conscious Conception
Preparation for pregnancy is equally as important as the pregnancy care itself. The practice of pre-pregnancy care is an essential part of ayurvedic care for both mother and father.
It is never to early to prepare yourself for pregnancy.
Mind, body and soul.
Conscious Conception
This package can support you in your journey towards conception. It is a way of preparing your body, mind and soul to welcome a new life into your family.
While these practices are not designed to guarantee that you will become pregnant, the practices involved within this care plan will prepare for if pregnancy should occur and will help you along the way with a vast wealth of ayurvedic wisdom.
Initial Appointment - (Ideally at around 6 months before planning conception)
Talking through your plan and expectations
Should you choose to work with me after the initial appointment, we would schedule follow up appointments there after.
Preparing your Consciousness
Appointment discussing;
- Ways to arrange your life to prepare to welcome a soul into your womb by making positive lifestyle changes.
- Looking at your current relationships and how to make sure they are positively impacting your mental and emotional wellbeing.
- Questions to explore as a couple.
Preparing Your Body
Appointment discussing;
Dietary cleanse for the mother and father to remove Ama (toxins) from your bodies and strengthen your seed.
You will receive;
Herbal bath blends
Herbal Tea blends
At this appointment you will also receive your first Nabhi abhyanga (belly massage) to begin to prepare your womb space with organic nourishing massage oils, which will absorb into your body at the womb field.
Your Life Rhythm
Appointment discussing;
The ideal time for your to try to conceive depending on your dosha
Your monthly flow
Your daily rhythm
You will also receive another Nabhi abhyanga massage treatment.
Make it Beautiful
Appointment discussing;
The importance of making the day of conception a beautiful event.
Garbhadana Samskara, mantra, positions and rituals.
You will receive;
A ‘New soul’ tea blend for you to take home and drink with your partner on the day of TTC.
A Nabhi abhyanga massage treatment.
The initial appointments are to provide you with an ongoing plan for you to implement in your life. Please understand that appointments will not be ongoing after the arranged package plan is complete, however you can arrange for additional Nabhi massage therapy appointments during your TTC journey at a discounted price.